* Next 6 week session 5:45-7pm on Tuesdays, 5/22- 6/26
* Early Bird Pricing: $70 by 5/16; $80 after
* Email to join current session ending 5/15!
Prenatal Yoga at The Yoga Tree is designed for both new and experienced yoga students throughout all stages of their pregnancy. Cultivate a connection with your baby before he or she is even born in a calm, peaceful, and nurturing environment...<Read More>
Hip and Hamstring Therapy and Hinging at the Hip Crease with Peter Crowley
Saturday May 19, 10:00am - 12:00pm
Cost: $30 (Before 5/14; $35 After)
Do you suffer from chronic tightness in your hips and thighs? Is it difficult to sit unsupported in a comfortable cross-legged position? Does the term “flat back” as it refers to forward folds continuously elude you? Through a series of both restorative and active asana, you will learn to ignite strength in your legs and abdomen to reduce holding and tension in your hips and hamstrings. We will look at the natural pelvic “hinge” located at our hip crease to effectively create longer more supple leg muscles and safer poses for the back and spine.
SAVE THE DATE Friday July 27-29! The Yoga Tree Two Year Anniversary Celebration Weekend!
Join us for a weekend of yoga awesomeness-- $2 yoga classes and discounted workshops and master classes ALL weekend. Amazing lineup to include workshops with Ame Wren, Julia Tirabassi, Live Acoustic Music Class, and African Drumming. For a full line-up click here.
Vesica Intensive: The Power of a Relevant Yoga Practice with David Regelin
Friday August 10, 6pm - 8:30pm
Cost: $30 (Before 8/7; $35 after)
The Vesica Practice is an evolutionary thread of postures supported by form oriented instruction. The goal of the practice is to develop skill, technique, and a functional understanding of the potential that yoga has to reform, and ultimately transform oneself. A skillful practice is about making distinctions. In this workshop we will practice and discuss how to....<Read More>.