2020 Boston Yoga School 200-hr Teacher Training on location at The Yoga Tree
A 200+ hour training for committed yoga students.
Director: Ame Wren
Assistant Director: Jenn Duran
With Boston Yoga School Guest Faculty
About This Training
Applicants to this training must have a consistent and serious yoga practice. The curriculum is designed for committed yoga students looking to enrich their understanding of hatha yoga, yogic philosophy & lifestyle, and anatomy & physiology while gaining the skills to teach a safe and intelligent yoga class. If accepted, students should be prepared to steep themselves in yoga for the duration of the training, both within the scheduled hours and outside of the classroom.
This training begins with the intention of being an intimate, dedicated and resourceful program. In addition to the many hours you will spend with Ame, this training also offers an opportunity to study with many of Boston and New York’s finest teachers in a small setting. There will be ample practice time and abundant practice teaching. Expect to learn a lot. This program will give you the tools to sequence, cue, adjust and execute a well-informed yoga class while also deepening your understanding of personal practice.
To graduate, students must showcase their understanding of the material covered in the training. This is done by completing all hours and outside assignments as well as passing a final exam. Graduation is dependent on the fulfillment of all requirements and not guaranteed. This training is registered with Yoga Alliance and exceeds all of the requirements for a 200-hour training.
Topics of Study
Yoga Asana & Architecture: Crafting a Sustainable Practice
Anatomy & Physiology of Movement 101
Living the 8 Limbs: Yoga Philosophy & Ethics
History of Yoga: Text & Tradition Study
The Art of Pranayama: Breath as an Investment
Mindfulness & Meditation
Subtle Body & Energetic Anatomy
Self-Practice: Tools to Maintain Homeostasis
Yoga Sequencing: How to be Safe/Smart & Build a Template
Anatomy for Yoga Teachers: Learning to See & Cultivate Embodiment
Training Your Voice & Aligning Your Words
Practice Teaching & Feedback
Effective Adjustments & Energetic Assisting
The Business of Yoga
Student-Teacher Dynamics & Holding Space
Avoiding Burn-Out & the Ongoing Practice of Svadyhaya (Self Study)
There will be 9 weekends total, all taking place at The Yoga Tree in downtown Haverhill; during these weekends, classes will be held on Friday night from 6pm - 9pm and Saturdays & Sundays from 9am - 6pm.
Jan 24 - 26
Jan 31 - Feb 2
Feb 14 - 16
Mar 6 - 8
Mar 20 - 22
Apr 3 - 5
Apr 24 - 26
May 1 - 3
May 15 - 17
Early Bird Price: $3,000 (paid by December 1st)
Regular Price: $3,200
Payment Plan Price: $3,300
Cancellations made more than 3 weeks prior to the start of the training may receive a full refund less the non-refundable less deposit. Cancellations made within 3 weeks or during the training will not receive a refund. This policy is firm.To discuss this policy in relation to emergency and unforeseen situations please speak with your program Director(s) privately.
Graduation from this program is not guaranteed and may be dependent upon fulfilling the above requirements and passing a final exam.
-Steady and consistent yoga practice
-Attendance at all training dates (exceptions/arrangements can be made for previously scheduled travel, illness or emergencies)
-Willingness to cultivate a meditation practice for duration of training
-Completion of all written assignments and ability to demonstrate knowledge produced by reading assignments by the end of training
About Your Leader
Ame Wren is a celebrated vinyasa yoga teacher in Boston and has been featured in Yoga Journal and at Wanderlust Festival. Her teaching is a reflection of her deep love of precision and movement, and heavily influenced by all of her gifted mentors. She is known for her lighthearted but very specific approach to asana and sequencing and her desire to make every student in the room feel known and attended to. Ame has been directing teacher training since 2009 and founded Boston Yoga School in 2013. Graduates from her trainings are now teaching in many premier yoga studios as well as in private & corporate settings and for non-profits. She is excited to be bringing Boston Yoga School to The Yoga Tree and is honored to have such a prestigious support staff. Ame prides herself on her sense of community and students of this training can be assured they will have her support long past graduation.