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Fresh Energy Flow: A New Years Mini Retreat

Ring in the new year yogi style! Through vinyasa flow yoga, meditation, rest, and reflection, we will embrace the collective fresh energy that abounds at this time of year. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. Expect to get a good first sweat of the year in and also rest deeply with an extended Savasana. A holiday practice always serves up something special; let's get the feel-good going for 2019! **All levels warmly welcomed**

NOTE: Please bring something to write with and a journal if you have one; we will provide paper as well.

COST: $35 by Dec 27; $40 after