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Yin Yoga & Insight Meditation with Josh Summers
Clearing the Path From the Inside Out
Saturday May 14, 1pm-4pm

In yoga and meditation, we often hold concepts about what the practice means, concepts about where the path of practice is going. These concepts work underground, largely unquestioned. And for many, these conceptual assumptions often create tensions and frustrations in practice.

In this workshop, using Yin Yoga and Seated Meditation as contemplative ‘laboratories’ for investigation, Josh will suggest ways to explore many commonly held ‘concepts’ that operate within practice...

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