The Yoga Tree
90 Washington St, Haverhill MA 01832
P. 978.944.4126 
The Yoga Tree Buzz...

The Yoga Tree

Radiant Child Yoga Teacher Training with Checka Antifonario

May 2-5, 2014

RCY Levels 1-2 is open to all, regardless of previous yoga training experience - parents, teachers, counselors, therapists, childcare providers, yoga enthusiasts, all supporters of children's well-being - everyone will have fun and leave with wonderful, practical, and highly relevant information. <Read More>
Belly Dancing and Yoga with Jennilee Toner
Fri May 9, 7:15pm-8:30pm

Join Jennilee for a fun and fantastic night of bellydancing and yoga. An ecclectic mix of greco/turkish influenced bellydancing and kundalini yoga will inspire and encourage you to be the strong and sexy Goddess you truly are! Wear comfortable yoga/workout clothes and hip scarf (with or without coins!) Bring mat (if you have one!), towel (you will sweat!) and water! Bring a sister, mother, daughter or girlfriend! Guaranteed to be so much fun! <Read More>
The Perfect Chaturanga with Jennilee Toner
Sat May 10, 10am-12pm
(Great for beginners or intermediate yogis!)

​Practices that link hatha yoga postures with breath in a fun and challenging vinyasa -flow sequence have become the commonly taught yoga class. Flowing from chaturanga dandasana (low plank), urdhva mukha svanasana (up dog) and adho mukha svanasana (downdog) is a quite pleasurable and satisfactory way to cleanse the palette after many challenging standing and seated postures. Unfortunately, due to common misalignments, the cases of shoulder, elbow and wrist injuries attributed to this flow style yoga practice are on the rise. Learn the tools and techniques necessary to strengthen and stretch the muscles of the shoulders, elbows and wrists in order to efficiently, effectively and safely practice your vinyasa flow yoga! Proper alignment will be taught!  <Read More>