Vesica Vinyasa Practice: Method and Technique
Sunday Feb 26, 4pm-6pm
Cost: $30 by 2/22; $35 after
This class will give a detailed
breakdown of alignment principles throughout a range of sequentially
organized postures. This is for all levels, beginner to advanced.
Learn to:
- RELATE the part to the whole.
Develop your eye for the detail in the shapes, curves, angles, and
structures of postures.
- ADJUST yourself based on form,
function, symmetry, and sustainability.
- INTEGRATE the limbs of the body
with the spine to develop fluid and skillful technique.
- LIBERATE yourself from physical restrictions and injuries.
Prenatal Yoga
* Next 6 week session 5:45-7pm on Tuesdays, 2/28 - 4/3
* Early Bird Pricing: $70 by 2/22; $80 after
* Email to join current session ending 2/21!
Prenatal Yoga at The Yoga Tree is designed for both new and experienced yoga students throughout all stages of their pregnancy. Cultivate a connection with your baby before he or she is even born in a calm, peaceful, and nurturing environment...<Read More>
Traditional West African Drumming
with Harrison Tel
Fri March 16, 7:15 - 8:45 pm
Connect to the beat of the drum! Learn the basic techniques of traditional West African drumming from Harrison Tel, a traditional West African Drumming Master and Dance Instructor. Harrison was born in a little village in West Africa and has been drumming since he was 9. <More Info>
Unleash Your Inner Goddess: Yoga & Bellydancing with Jennilee Toner
Fri March 30, 7:15 - 8:45 pm
Cost: $15 (before 3/28;$20 after)
Connect to your inner Shakti through the ancient arts of Yoga and Bellydancing! Bring your sister, your best friend, your mother, your daughter…bring whoever in your life is your favorite feminine force! <More Info>
Hot Warrior Yoga with Jennilee Toner
Saturday March 31, 10am - 12pm
Cost: $25 before 3/28; $30 after
Experience the 50 Plus Posture Practice that is Hot Warrior Yoga! Step onto the mat and challenge yourself physically, mentally, emotionally, and spiritually! Practice hard with diligence. Leave the mat feeling strong and supple! <More Info>