The Yoga Tree • 90 Washington St, Haverhill MA 01832 • 978.944.4126 
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​Yoga, Wine, & Chocolate with Sarah Sturges
Friday Sept 12 6:00pm-8:00pm

Enjoy a cozy evening of mindful indulgence with yoga, wine and chocolate as Boston-based instructor, Sarah Sturges guides you on a journey to cultivate the practice of conscious consumption. Sarah will lead you through a sensory heightening, 90-minute, Vinyasa practice including SATYA technique, as developed by Prajna Yoga, to promote rest and restoration, deepen your somatic awareness and practice the art of savoring. Class will conclude with a special tasting featuring raw, organic chocolate by Not Your Sugar Mamas of Martha’s Vineyard and biodynamic wines thoughtfully paired to match. Come delight in the decadence of Yoga, Wine and Chocolate! All levels of yogis, oenophiles and chocoholics are welcome! 
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Yoga, Wine, & Chocolate with Sarah Sturges
Friday Sept 12 6:00pm-8:00pm

Enjoy a cozy evening of mindful indulgence with yoga, wine and chocolate as Boston-based instructor, Sarah Sturges guides you on a journey to cultivate the practice of conscious consumption. Sarah will lead you through a sensory heightening, 90-minute, Vinyasa practice including SATYA technique, as developed by Prajna Yoga, to promote rest and restoration, deepen your somatic awareness and practice the art of savoring. Class will conclude with a special tasting featuring raw, organic chocolate by Not Your Sugar Mamas of Martha’s Vineyard and biodynamic wines thoughtfully paired to match. Come delight in the decadence of Yoga, Wine and Chocolate! All levels of yogis, oenophiles and chocoholics are welcome!













Yoga, Wine, & Chocolate with Sarah Sturges
Friday Sept 12 6:00pm-8:00pm

Enjoy a cozy evening of mindful indulgence with yoga, wine and chocolate as Boston-based instructor, Sarah Sturges guides you on a journey to cultivate the practice of conscious consumption. Sarah will lead you through a sensory heightening, 90-minute, Vinyasa practice including SATYA technique, as developed by Prajna Yoga, to promote rest and restoration, deepen your somatic awareness and practice the art of savoring. Class will conclude with a special tasting featuring raw, organic chocolate by Not Your Sugar Mamas of Martha’s Vineyard and biodynamic wines thoughtfully paired to match. Come delight in the decadence of Yoga, Wine and Chocolate! All levels of yogis, oenophiles and chocoholics are welcome!













​Primal Practice: Yoga Done Differently with Aaron Cantor
Saturday Oct 4 10:00am-12pm

Dissolve the boundaries between life, work and play. Be robust and resilient. This practice focuses on cultivating physical intelligence so you can adapt and thrive in any situation. Learn to use ground, gravity and your one-of-a-kind design to become a fully capable, comfortable, creative and confident human animal.

Primal Practice is an intuitive, playful and remarkably effective way to upgrade your entire body-being. In addition to yoga it draws from multiple martial, meditation and movement disciplines for inspiration and insight.

No mats needed. 
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