Describe your teaching style in 5 words: Meditative, Fluid, Dynamic, Intentional, and whole.

Dream retreat destination: Japan

Favorite yoga pose + why: I love skandasana; I find it always sneaks its way into my flows and adds fluidity + grace into my practice.

Best advice you’ve ever been given: Love Everyone & Tell the Truth

One book you’d recommend to any yogi: A Course in Miracles

Three Songs To Flow To: Bem A Tempo by Mose, Ancient Future by Equanimous, Nebula-Robot Koch Remix, by Kristjan Jarvi

Certifications + Trainings: 200 RYT, Tuning Fork Practitioner, Astrologer