Prenatal Yoga at The Yoga Tree is designed for both new and experienced yoga students throughout all stages of their pregnancy. Cultivate a connection with your baby before he or she is even born in a calm, peaceful, and nurturing environment. Prepare and strengthen your body physically and mentally for childbirth. Ease and alleviate common aches and pains associated with your pregnancy through safe and mindful movement, stretching, and pranyama (breath). Connect with a community of other pregnant mamas in a welcoming, playful, and supportive setting.

Dates for This Session: Jan 30-Mar 6

COST: $90 (by Jan 25; $100 after)**
(If you wish to join current session ending January 16, please email info@theyogatreestudio.com arrange)

** This is run as a 6 week series only, unused classes cannot be rolled over to a different session. Special exceptions can be made for mamas close to their due date (email info@theyogatreestudio.com to arrange).