Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

This 5 hour workshop will expand your knowledge on energetic verbal cues, along with deepening your foundation for conscious hands on adjustments.

We all know it, hands on assists have taken a bit of a dip in our yoga classes. The world of COVID left us all with the need to pause before we provide our touch as we walk around the room. This workshop is designed to get you comfortable and confident to offer your touch. 

You will deepen your understanding of supportive, corrective, energetic & directional assists for a wide range of specific poses. You will learn the foundational skills of “reading bodies” & the art of touch in general. 

This workshop is designed for you to be able to continually use these principles week after week, allowing for longevity in your abilities. Hands on touch is a deeply rewarding role & sacred service that needs to be addressed in our teachings.

Investment: $249
(Yoga Tree YTT Alumni get 20% off! Use the code provided via email at checkout.)

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

Come together to celebrate the arrival of the Spring Equinox with a vibrantly-crafted slow flow to restorative yoga sequence that will clear out dull energy from winter and what doesn’t serve you so you can make room for what will.

There will be intention setting, breath work and fluid movement followed by tranquil restorative postures.

Essential oils and reiki will be included to assist in relaxation and renewal in this season of growth and transformation.

A seasonal herbal tea crafted by Kacy Harnedy will also be available for your to enjoy before/after practice.

Investment: $45

This thoughtful combination of Restorative Yoga and Thai Massage is the perfect way to unwind after a long week!

Kacy + MB will lead you through a series of calming restorative yoga postures supported by props, allowing your body and mind to melt into a state of deep relaxation. As you rest on your mat, Megan will move around the room offering Thai Massage assists to add potency to the postures, giving special attention to each person and working on areas of the body that need the most attention.

This class is hands-on, please dress comfortably and avoid eating for two hours before.

Spots are limited to ensure that all attendees receive personalized attention during the practice. Pre-registration is required, book your spot today!

Investment: $60

Pranayama and meditation are powerful yogic practices that offer deeper levels of awakening. These practices allow us to gain greater control over our energetic systems, and by harnessing this energy we can calm our busy minds and enter into Samadhi; deep awareness and integration.

The feeling of bliss we experience from our asana practice can be prolonged and understood on a deeper level when we integrate pranayama (breathwork) and meditation practices. This course will offer you a greater understanding of how these practices work, beyond the physical body. Your personal practice will be empowered with a understanding of your energic pathways, and how to ignite kundalini energy.

This offering is for anyone interested in the esoterics and energetics of yoga, or who is interested in learning meditative techniques.

You will learn:

• > The history and philosophy of pranayama and meditation practices

• > The effects of pranayama and meditation on the energetic body

• > How to safely and effectively practice pranayama and meditation

• > Introduction to mudras and bandhas (energetic locks)

• > Practice and description of various pranayama and meditation techniques

Investment: $120

Continuing Education Credits: 3 hrs of YAECP for Yoga teachers

We’re partnering with Fixxed Studios to bring you an evening of therapeutic movement and bodywork that will leave you feeling connected to and fully aligned with body, mind and spirit!

This 90 min practice artfully combines Yin Yoga and cupping to help bring a sense of ease to those chronically tense or sore spots in your body. This therapeutic combination allows you to deepen your postures and enhance the elasticity of the connective tissue, allowing for more passive movements. 

As Ally guides you through a series of yin postures, Alyssa will be offering cupping assists that will make your practice even more potent. Practice will end with a guided meditation and dreamy savasana that will leave you feeling completely blissed out.

About Yin Yoga
Yin yoga is a mindful style of yoga that uses longer holds to access the fascia and connective tissue in the body. You can expect a passive practice, with postures that are close to the ground and held for extended periods of time. The pace of this practice allows deeper access to the connective tissues within the body, offering increased blood flow, lessened pain, and an overall feeling of openness.

About Cupping
Cupping is the use of cups that are placed on the skin which provide suction to the underlying tissue. Cupping promotes blood flow, promotes relaxation, and decreases tension in muscle allowing for improved flexibility. 

Investment: $45

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

It's as if we took our fan-favorite TONE class and dropped it in the middle of a rave.

Picture it: black-lights, glow sticks, festival gear, and all your favorite beats. This 60 minute cardio class will leave you feeling stronger, more energized and 100% ready for a weekend of fun.

“So what's TONE?”, you ask.

This upbeat, rhythm based-class combines elements of vinyasa flow and yoga postures with low-intesity, high impact aerobic exercises and light weights to spice up your yoga practice, work up a sweat and tone your body. You'll find balance after all of that challenging work as you melt into some yummy restorative + yin postures, ending with a well-deserved savasana.

This cardio-centric class is designed to elevate your heart rate and your energy, workin

Investment: $35 per person; $28 for Unlimited members

Spots are limited and pre-registration is required. Select the “Workshops + Events” option at checkout to purchase your registration. Unlimited memberships and class credits do not apply to workshops.

Join Tayla + Megan for a special self-love Restore + Renew offering.

Beginners and seasoned practitioners alike will benefit from the pace and inward-focus of this class.

Soothing and meditative, this class melds restorative and yin yoga in a synergistic way to help channel quiet, calm and ease in your body and mind.

As you passively hold poses with the support of props (blankets, blocks, and bolsters), you’ll be supported by optional reiki + hands-on assists using a special CBD essential oil blend (from local woman-led business The Healing Rose) that will enhance your relaxation experience.

Expect to leave feeling restored and renewed, at ease in body, mind and spirit.

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused metal and ancestral sound journey for the October New Moon.

Prepare to take meditative flight with a soundscape of multiple gongs, metal singing bowls, drums, rattles and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the October Full Moon. Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self. 
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy as we settle into a new year.

Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.

Spots are limited to ensure all students receive individual attention, reserve yours now.

Investment: $150 standard enrollment; $120 for Unlimited Members

*Photographer Present* We want to capture the energy in the room! There will be a photographer present for a portion of the event however, they will cause minimal disruption to your practice.

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

You are warmly invited to gather in community and practice on New Year's Day - let's ring in 2024 yogi style!

This is our ✨TENTH✨ new year mini-retreat led by Checka at the Yoga Tree and one of our favorite traditions. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. It is the perfect time to take a big exhale and devote some loving time to your own body, mind and spirit.

You can expect:

• strengthening, stabilizing, and uplifting flow yoga for all levels of experience

• gentle hands-on assists for those who opt in

• meditation for clarity and compassion as we move into the new year

• long, deep Savasana

As always, there will be a great brand new playlist to accompany us too. Can't wait to see you!

Investment: $45

Are you looking for a life-changing experience?

Can you imagine yourself in the seat of the teacher?

Learn about the many paths that our 200 Hour Yoga Teacher Training can take you on. Meet your teachers and have all your questions answered. Learn more about our teacher training program, the application process, and see if our program would be a good fit for you.

This is the start of your greatest journey yet.

Come together to celebrate the arrival of Winter Solstice with a Gentle Flow to Restorative yoga practice to honor the season of reflection, stability + rest.
Tayla will guide you through meditation, grounding breath work and gentle movement followed by supportive restorative postures using blocks, blankets + a bolster.
A custom blend of seasonally appropriate essential oils and reiki will be included to assist in relaxation. A seasonal herbal tea crafted by Kacy Harnedy will also be available for you to enjoy before/after practice!

Investment: $45

Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.

Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.

We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.

Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.

This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.

Investment: $55 per person; $44 for Unlimited members

Beginners and seasoned practitioners alike will benefit from the pace and inward-focus of this class.

Soothing and meditative, this class melds restorative and yin yoga in a synergistic way to help channel quiet, calm and ease in your body and mind.

As you passively hold poses with the support of props (blankets, blocks, and bolsters), you’ll be supported by optional reiki + hands-on assists using a special CBD essential oil blend (from local woman-led business The Healing Rose) that will enhance your relaxation experience.

Expect to leave feeling restored and renewed, at ease in body, mind and spirit.

Looking for a way to not only take time for yourself this holiday but also give back at the same time?

Whatever your Thanksgiving Day plans this year, set aside some time in the morning to join Ally Vallieres for our favorite holiday tradition - the 12th Annual Thanksgiving celebration at The Yoga Tree! Enjoy a 75-minute all-levels sweaty and joyful vinyasa flow, guaranteed to start your day off right.

Not only will you fill up your own cup, your practice will also benefit someone in need. All proceeds will be donated to Somebody Cares New England.

Studio space is limited and pre-registration is required. Cancellations must be made at least 24 hours in advance. All registration fees will benefit Somebody Cares New England and, as such, are non-refundable.

Enrollment: $25 (all proceeds donated to Somebody Cares New England)

Astrology provides a powerful tools for awareness and self improvement.

This session will be an introduction to important planets in astrology: Mars, Venus + Mercury.  It will be an interactive session, exploring these concepts, and how they impact participants lives - bring your natal chart, if you have it.

Investment: $35 per person; $28 for Unlimited members

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

This thoughtful combination of Restorative Yoga and Thai Massage is the perfect way to unwind after a long week!

Kacy + MB will lead you through a series of calming Yin yoga postures supported by props, allowing your body and mind to melt into a state of deep relaxation. As you rest on your mat, Megan will move around the room offering Thai Massage assists to add potency to the postures, giving special attention to each person and working on areas of the body that need the most attention.

This class is hands-on, please dress comfortably and avoid eating for two hours before.

Spots are limited to ensure that all attendees receive personalized attention during the practice. Pre-registration is required, book your spot today!

Investment: $60

Chakras are the main energy sources of the subtle body. Literally meaning 'wheel' in Sanskrit, these 7 power centers line up along the vertical axis of the body. Starting at the pelvic floor and moving to the crown of the head, each center corresponds with major nerve bundles and organs as well as emotional, psychological, and spiritual well-being . When healthy, they spin rapidly to continuously receive and release Prana (universal energy).

In this special 90 minute class, we will use asana, mantra and breathwork to connect with and balance each Chakra. You'll leave feeling relaxed, rejuvenated and at ease. You'll also enjoy a special chakra-themed gift to take home with you!

Space is limited and pre-registration is required.

Investment: $45; $36 for unlimited members

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the October Full Moon. Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self. 
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

Looking to expand your understanding of the history, science and applications of crystal + angelic sounds? Join us on Saturday 10/28 + Sunday 10/29 for Part Two of our Sound Healing Training.

It's as if we took our fan-favorite TONE class and dropped it in the middle of a rave.

Picture it: black-lights, glow sticks, festival gear, and all your favorite beats. This 60 minute cardio class will leave you feeling stronger, more energized and 100% ready for a weekend of fun.

“So what's TONE?”, you ask.

This upbeat, rhythm based-class combines elements of vinyasa flow and yoga postures with low-intesity, high impact aerobic exercises and light weights to spice up your yoga practice, work up a sweat and tone your body. You'll find balance after all of that challenging work as you melt into some yummy restorative + yin postures, ending with a well-deserved savasana.

This cardio-centric class is designed to elevate your heart rate and your energy, workin

Investment: $35 per person; $28 for Unlimited members

Spots are limited and pre-registration is required. Select the “Workshops + Events” option at checkout to purchase your registration. Unlimited memberships and class credits do not apply to workshops.

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused metal and ancestral sound journey for the October New Moon.

Prepare to take meditative flight with a soundscape of multiple gongs, metal singing bowls, drums, rattles and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

Looking to expand your understanding of the history, science and applications of metal + ancestral sound tools? Join us on Saturday 10/14 + Sunday 10/15 for Part One of our Sound Healing Training.

Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.

Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.

We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.

Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.

This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.

Investment: $55 per person; $44 for Unlimited members