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First Friday Flow w/ Tayla David

  • The Yoga Tree 90 Washington Street Haverhill, MA 01832 USA (map)

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

Earlier Event: April 28
The Art of Assists w/ Caitlin Ferrante
Later Event: May 17
Sound Journey w/ Sacred Sounds