Yin Yoga Training: Journey Through the Chinese Meridians
50 Hour Teacher Training w/ Caitlin Ferrante
Slow down, listen deeply, and explore the subtle body through the lens of yin yoga and the Chinese meridian system.
Rooted in the wisdom of Traditional Chinese Medicine, we’ll move beyond muscles and into the energetic pathways that shape how we feel physically, emotionally, and energetically. Each meridian tells a story, and through long-held yin postures, breath, and awareness, we’ll begin to understand how energy flows, where it gets stuck, and how we can support its natural rhythm.
Together, we’ll explore:
The 12 primary meridians and their elemental relationships
How emotions, organs, and energy are interconnected
Yin postures that target specific meridian lines
The art of stillness as a tool for insight and transformation
How to sequence and teach yin classes with intention and depth
This training is both educational and experiential. You won’t just learn the meridians, you’ll feel them.
Whether you’re a yoga teacher looking to deepen your offerings or a dedicated student craving a more intuitive and embodied practice, this space is designed to help you reconnect to the quieter layers within.
2026 Training Dates
This hybrid training will take place over the course of two weekends, both in-person at The Yoga Tree in Haverhill, MA and virtually via Google Meet.
Weekend One
Friday October 23rd 6p-8p (virtual)
Saturday October 24th 8am- 6pm
Sunday October 25th 8am - 6pm
Weekend Two
Friday November 6th 6pm - 8pm (virtual)
Saturday November 7th 8am - 4pm
Sunday November 8th 8am - 4pm
What You’ll Get
Your tuition includes:
50 hours of training
A practicum class led by students
Yin Yoga training manual
50 Continuing Education hours with Yoga Alliance
The Curriculum
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Muscular + Skeletal Education
Functional Alignment in Postures
Properties of Fascia
Sympathetic and Parasympathetic Nervous Systems
Respiratory System – using breath to regulate the nervous system
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The Practice of Yin Yoga
The Yin/Yang Theory
Compression/Tension Theory
Yin Yoga Postures + Utilizing Props
Mindfulness + Meditation
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5 Element Theory
The Three Treasures
Extraordinary Vessels
Seasonality of the Body
Chinese Meridians + Emotions
Meridians + Qi
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Sequencing a Yin Practice
The Art of Touch: Adjustments
Developing Theme/Voice/Storytellingiption
Your Investment
Early Bird Enrollment - $975
Enroll by 6/30 to receive special early access pricing and save on your training investment. A great opportunity to commit early and secure your spot at a reduced rate. Discount automatically applied at checkout.
Standard Enrollment - $1,250
Join us for this in-depth Yin Yoga training designed to deepen your understanding of stillness, structure, and subtle body awareness. Standard enrollment begins after 6/30.
Academy of Yoga Alumni - $1,125
As a YTT alum, receive 10% off the standard rate! A perfect next step to expand and refine your teaching. Use your YTT booking promo code at checkout.
Meet Your Teacher
Caitlin Ferrante, E-RYT 500 + YACEP
Caitlin Ferrante has spent the last decade delving into the world of yoga and curating immersive meditation + movement events. She embraces life as a bold experiment, deriving her energy from the journey of unlearning, breaking free from societal norms, and reshaping ourselves to pursue joy, liberty, autonomy, and a sense of purpose.
Caitlin crafts her retreats, trainings, and mentorship programs with the underlying principle of fostering an environment where participants can undergo a profound transformation. She champions the notion that without discomfort and introspective exploration, we can't hope to evolve and expand beyond our self-imposed limitations. Her work centers on the pursuit of fresh insights, humor, wisdom, and techniques to enrich and elevate our existence on this planet.
Training Background + Qualifications
200 HR with Open Doors
300 HR with Exhale Yoga Retreats
Reiki 1 with Jocelyn Billbrough
50 HR Yin Yoga certified with Annie Au
100 HR Life Coach training with Becky Center
