Yoga Teacher Trainings
Whether you're beginning your journey or advancing your skills, explore our 200-Hour & 300-Hour programs designed to transform your practice and teaching — from the inside out.
Our Programs
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200 Hour Yoga Teacher Training
Designed for those ready to begin their teaching journey or deepen their personal practice, this training blends yogic philosophy, functional anatomy, and personal inquiry to deepen your understanding of the yoga practice.
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300 Hour Yoga Teacher Training
Designed for certified 200-hour teachers, this advanced training will expand your teaching repertoire while deepening your knowledge of physiology, the energy body, and advanced yogic studies.
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The Nervous System Reset Training
A 40-hour teacher training for those who want to share our signature method, designed to help yoga teachers guide real nervous system, emotional, and energetic shifts with clarity, intention, and care.
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Yin Yoga Training
Slow down, listen deeply, and explore the subtle body through the lens of yin yoga and the Chinese meridian system in this 50 Hour training.
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Assists + Adjustments Immersion
This immersive training explores how to offer safe, skillful, and intuitive hands-on support. Earn (8) Yoga Alliance continuing education hours.
Questions? Join us for an info session
