As the light shifts and the air begins to cool, join us for a seasonal practice designed to help you ground, release, and restore. This thoughtfully woven experience blends yin yoga, somatic movement, pranayama (breath work), sound healing, and optional hands-on reiki assists to support the body and spirit in transforming from the bright fire of summer into the steady rhythms of fall.

We'll begin with grounding breath work and yin postures, supported by warming, earthy fragrances that invite you to root down and reconnect with your inner landscape. Gentle somatic movements will help you release lingering tension and create spaciousness in both body and mind. As the practice unfolds, we'll gradually add more active and primal movements to spark warmth and shift your internal energy-- encouraging a balanced flow between release and renewal.

From there you'll be guided into restorative postures and a deeply blissful meditation, allowing your whole being to soften and settle-- just as nature begins her autumnal rest. An intuitively curated sound journey will carry you deeper into alignment, helping recalibrate your energetic frequencies and restore harmony throughout body, mind, and spirit.

This is a truly magical evening of sacred sound and movement, crafted to help you transition into the season feeling nourished, grounded, and at peace.

Investment: $55 per person ($44 for Unlimited Members)