"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” -Melody Beattie
Join Checka and Kacy for a pre-Thanksgiving evening of loving kindness and care - for yourself and others! Kacy will guide you through a blissful restorative yoga sequence and guided relaxation while Checka offers Reiki energy work, a Japanese technique for stress reduction and relaxation that also promotes healing.
This evening is extra special as 50% of proceeds will benefit Fostering Care, Inc. - a local nonprofit founded by experienced foster parents that provides kids with the essentials they need while transitioning into foster care. Their goal is to eliminate the “traveling trash bag” that children often use to move their belongings and equip each child with a backpack full of clean necessities and comforts.
If you'd like, please feel free to bring a new or like-new small snuggly blanket to donate (crib size or lap-size). Fostering Care puts blankets into backpacks for kids of all ages so everyone has something to hold.
You're invited to to slow down, be present and go within during this busy time of year. When we give, whether to ourselves or to others, we always get much more in return. Love, abundance and connection. Our individual lights shine brightly, but when we come together we can light the world.
No prior yoga experience necessary; all are warmly welcomed!