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Remembering The Inner Garden: A Spring Asana Practice with Alison Sinatra

Come for a special 2-hour class with Alison Sinatra to move, sweat, laugh, and cry-- maybe all at once. Building on the solid foundation of yoga asana, Alison will weave together prayer, breathwork, meditation, and her inimitable humor into steady devotional movement to help you remember yourself and your undeniable connection with earth and all of humanity. Alison is known for her ability to hold sacred, healing, love-filled space and her unique way of helping others to reconnect with free body and boundless spirit.

COST: $35 by May 16th; $40 After