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Post Thanksgiving Detox Flow with Kerrie Sesto

Thanksgiving is a time to share gratitude, enjoy abundance, and celebrate with food, family, and friends! The day after Thanksgiving can leave us lethargic and craving a sense of renewal. Join Kerrie for a sweaty 2 hour Post Thanksgiving Detox Flow to fight off your Turkey Day coma. Through pranayama (breath), heat building, twisting, and folding, we will stimulate the vital organs, increase mobility in the joints and fight off unwanted toxin buildup. This practice will heighten your sense of awareness and is sure to get you back on track!

 

COST: $30 (by Nov 19; $35 after)