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Prenatal Yoga (6 Week Series) on Wednesdays with Adelaide Gross


Prenatal Yoga at The Yoga Tree is designed for both new and experienced yoga students throughout all stages of their pregnancy. Cultivate a connection with your baby before he or she is even born in a calm, peaceful, and nurturing environment. Prepare and strengthen your body physically and mentally for childbirth. Ease and alleviate common aches and pains associated with your pregnancy through safe and mindful movement, stretching, and pranyama (breath). Connect with a community of other pregnant mamas in a welcoming, playful, and supportive setting.

Dates for This Session: Dec 5-Jan 16*

COST: $90 (by Nov 30; $100 after)**
(If you wish to join current session ending Oct 10, please email info@theyogatreestudio.com arrange)

*Please note this class will not meet on Dec 26.  The final class of the series will be held on Jan 16.

** This is run as a 6 week series only, unused classes cannot be rolled over to a different session. Special exceptions can be made for mamas close to their due date (email info@theyogatreestudio.com to arrange).