Dwell in the quiet, powerful energy of the winter solstice surrounded by candlelight, live music, warmth, and hope inherent in the longer days to come. This is a time to go inward, tending to your heart and soul to release what limits or distracts you from contentment - and to set new intentions to support you moving forward! Step into a sacred space of practice led by Caroline Pineau - an intentional warming all-levels vinyasa flow followed by deeply supported restorative postures designed to unwind and release stored tension from your body. The soothing acoustic guitar and vocals of Jenna Sarno will be melody to your movement. We will close this 90-minute class with a short silent meditation - a time to beam loving-kindness towards ourselves and one another at this special solstice moment.
COST: $25 (by Dec 18; $30 after)