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Vitality: Yoga & Meditation Workshop with Kevin Courtney

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Tantric Hatha Yoga is an embodiment technology used to purify and strengthen the body, stablize the heart/mind, and give rise to the dawning of higher awareness. It is a practice of coming to see the unseen.  To feel, sense and experience how energy moves throughout the body.  

As this texture becomes known, a path to intuitive knowing is revealed and insight into the source of mind emerges.

The vitality of your lower abdomen governs this process and also influences your overall sense of well-being.  Using asana, bandha, kriya, and meditation learn to leverage the power of your body and mind to illuminate, revitalize and awaken the potency of this energetic center alive within you.

COST: $35 by Sept 11 ($40 after)

About Kevin:
Kevin Courtney has dedicated the last two decades to the pursuit of awakening consciousness by focusing on awareness, energy cultivation  strength, and mental clarity.   He continues his study through the mentorship and guidance of Nikki Costello, Rod Stryker and his daily personal practice.  

Internationally acclaimed as both a teacher and teacher trainer, Kevin has contributed his knowledge, energy, and passion to events like Bonnaroo, Wanderlust, Envision and the Burning Man Arts Festival.  His work has been featured in Well + Good, VOGUE, the New York Times, VICE and most recently in Francesco Mastalia’s photography book -  YOGA The Secret of Life.

In 2013, Kevin founded INSIGHT - a program which awakens the consciousness of business leaders using the art and science of meditation.  He offers workshops, classes and retreats worldwide and is a featured teacher on GAIA online.   

To practice with Kevin online visit gaia.com/kevin.

 

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