As the energy of spring builds and the days grow brighter, join Ally for a seasonal practice designed to help you awaken, expand, and reconnect.

This immersive experience blends yin + restorative yoga, somatic movement, breathwork, sound healing, and optional hands-on reiki assists to support your transition into the lightness and vitality of the warmer months.

We’ll begin with grounding yin and breathwork to clear stagnant energy and create space within. From there, gentle, fluid movement will build to awaken the body and spark circulation, mirroring the natural momentum of the season.

The practice will wind down into restorative postures and meditation, followed by an intuitively curated sound journey to help you integrate, realign, and restore.

Expect to leave feeling refreshed, open, and in tune with the season ahead.

Investment: $55 per person ($44 for Unlimited Members)