Join special guest Kristina Grinovich Minear of Fixxed Studios for a Prenatal Workshop!

This 90 minute workshop includes a 45 minute Prenatal Flow (All-levels) followed by a 45 minute lecture about prenatal physiological changes, pelvic floor health, red flags to look out for, and postpartum return to exercise.

Investment: 45 (Members $36)


Kristina Grinovich Minear is an E-RYT 200 Yoga instructor and Licensed Physical Therapist Assistant with a special interest in pelvic floor physical therapy, prenatal and postpartum exercise, and women's health.

She has been teaching yoga in the Boston area since 2010. She also holds the following certifications: -E-RYT 200 Yoga Instructor teaching and leading yoga workshops since June 2010 -Certified Yoga Sculpt Instructor -Certified Restorative Yoga Instructor -Certified Prenatal and Postpartum Corrective Exercise Specialist -Certified SPIN instructor -Certified Pelvic Floor Level 1 Clinician through Herman & Wallace Pelvic Rehabilitation Institute