Join Ally Vallieres with a joyful, all-levels vinyasa flow designed to energize your body and reset your mind.

You’ll begin with a grounding meditation and breath-work to help you settle in, shake off the holiday rush, and create space for presence. From there, move through a warming, uplifting vinyasa sequence designed to build heat, brighten your mood, and spark a little seasonal cheer.

As your flow softens, ease into comforting stretches and restorative postures that invite you to unwind and soak in the spirit of the season. Class will conclude with an extended savasana—your chance to pause, breathe deeply, and step into the holiday feeling centered, rested, and renewed.

Investment: Single class credits + Unlimited Memberships apply