Join Stef in celebrating the Winter Solstice with a deeply Restorative Sound Bath-- a sacred pause in the turning of the wheel of the year.

This seasonal practice invites you to settle into stillness, release what has grown heavy, and welcome back the returning light.

Through grounding breath work, a couple restorative postures to start, optional gentle hands-on assists, you'll be guided by immersive sound, and invited to witness your own inner light, to honor the wisdom found in darkness, and align yourself with the natural rhythm of the season.

Bring a pillow and wear something comfy!

Investment: $45 (Members $36)