Your Holiday Reset | Black Friday at The Yoga Tree

The holidays can leave you feeling overstimulated, stretched thin, and running on empty before the season even begins. Before the calendar fills up, book yourself some time to reset.

Root + Release combines energizing somatic movement to shake off stagnant energy, stress and built-up tension with grounding breathwork, restorative postures and immersive sound healing to help quiet your mind, settle your nervous system, and give your body the rest it needs.

Think of it as a spa day for your mind and body. Space is limited, so reserve your spot in advance and give yourself something to look forward to this Black Friday beyond the holiday to-do list.

Investment: $55 per person ($44 for Unlimited Members)